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Explore this site to find more than the usual vitamin and supplement tips, and information on vitamins and supplements for the knowledgeable and the newbies. Find out what vitamins are, what the different kinds of vitamins are, how they affect your health, and what the health professionals are saying about vitamins and supplements today.

Vitamin Health    Read More Articles > >

Vitamins that May Affect Hair Growth – There is a lot of talk about how vitamins affect the body, especially hair, hair growth and hair loss. Which vitamins work and which ones are only part of the latest fad? This article talks about a matter of fact and common sense approach of the effect of vitamins on hair and hair growth. Continue reading about Hair Vitamin.

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Multivitamins vs. Single Supplements – The supplement and multi-vitamin industry is one of the fastest growing industries today. More and more people are taking responsibility for their health in ways that were never done in such magnitude before. Some believe that best solution to fighting off disease is to keep the body healthy and well fed. To give a boost to our sometimes poor diets, multi vitamins and supplements are good solutions to filling in places where our diets may be lacking in certain vitamins and minerals. See where this article talks about the need to be aware of how many supplements we are taking into our diets. Continue reading about Multi-Vitamin.

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Supplements and Vitamins – Can They Enhance Your Weight Loss Goals?

Millions of Americans battle their weight, and some are taking vitamins and supplements to help them with their cause. Taking vitamin supplements as one of the solutions to weight loss is not a new phenomenon. When people take drastic measures to their diets, they have a higher chance of reducing the amount of much needed …

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The 5 Best Vitamins for Canker Sores

Canker sores are a widespread problem that really can put a cramp in anyones day.  There are many potential remedies to get rid of canker sores, however many don’t like to use heavy medication and prefer natural methods of removing canker sores.  So in laymen’s terms, what are some of the cures of canker sores …

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